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Sound and Wellness
Seasonal Soul Circles
These are transformative, immersive experiences that will concentrate on and embody specific topics, and also coincide with the energy of specific times throughout the seasonal wheel.
These Soul Circles invite you to connect within to ignite your own personal Peace, Clarity and Power and unite all parts of your WHOLE SELF (Mind, Body Spirit), while engaging with your spiritual connection and higher awareness.
You will be guided through a Powerful Experience uniting with the topic, including a Sacred Sound Bath, Light Breathwork, Light Movement, A Long guided Meditation, Wisdom, Reflection and Connection.You will be invited to reflect and briefly connect together within the energy of the community and the Circle.
You will feel seen, heard and welcomed, and leave feeling relaxed and rejuvenated.
To register, click the image to pay and reserve your spot, then email Olivia get more specific information about your session.
Sound Healing Instruments Workshop
Sundays April 27 - June 8
2:00 - 3:30PM (No class Mother's Day)
Instructor: Ayanna Gallant
Cost: $275 (includes a 10% discount on any instruments you buy through Aya Cultural Arts Studio)
Join ACAS owner, musician and sound therapist, Ayanna Gallant, for a transformative Sound Healing Instrument Workshop designed for both beginners and experienced practitioners seeking deeper guidance in music theory and technique. Whether you’re just starting your sound healing journey or looking to refine your skills, this hands-on workshop will help you confidently explore your own sound while delivering powerful healing sessions.
In this immersive experience, you will:
🎶 Learn the foundations of music theory to create harmonious, intentional soundscapes.
👐 Refine your instrument technique for singing bowls, shruti box, harmonium, flutes, drums, and voice.
🌊 Develop intuitive playing skills to flow with energy and enhance healing and meditation sessions.
🎤 Explore vocal toning and resonance to amplify the power of your sound.
💫 Receive personalized guidance to unlock your unique sound healing expression.
Let’s tap into the magic of sound together and create an experience that is both heart-centered and musically grounded. Come ready to listen, feel, and play!
Week 1 - Basic Music Theory and Sound Bowl technique
Week 2 - Handpan, Rav, and Tongue Drums
Week 3 - World flutes and ocarinas
Week 4 - Shruti box and Harmonium
Week 5 - World Drums & Voice
Week 6 - Tuning Forks, Auxiliary Percussion & Sound Makers and JAM!